Milk Storage Guidelines Demystified
There are many reasons why people chose to pump and store their breastmilk. Some store milk for when they are separated from their baby due to work, school, or travel, some because their baby needs extra milk after or instead of feeding at the breast, and some just like having extra milk on hand "just in case".
Making sure you store your milk safely can feel like a confusing maze of rules but it is actually quite simple to make sure your baby's food is safe and that you don't waste any of your hard earned supply.
How Important is Flange Size?
Whether you are a parent who is exclusively pumping, building a freezer stash, or pumping for when you are away from your baby, the size of your flange can make a huge impact on comfort and milk output. This critical part of your breast pump setup contributes significantly to your milk output, comfort, and even breast health.
Therefore the correct size isn't optional—it’s essential.
My Commitment to You
My Approach
I believe every family deserves personalized, evidence-based support—delivered with empathy and tailored to your journey. Whether you're breastfeeding, bottle feeding, or both, my goal is to help you feel confident and empowered.
Who I Serve
I work with parents during pregnancy and throughout the first year—supporting everything from prenatal education to complex feeding challenges, exclusive pumping, and extended breastfeeding. No matter where you are in your journey, you are welcome here.
Why It Matters
Feeding your baby is more than just nutrition—it's connection, comfort, and growth for both of you. You don’t have to figure it all out alone. I'm here to support you with knowledge, care, and a deep respect for your goals as a parent.
